Once you have subscribed I will contact you within 24 hours to arrange a consultation either in person if you live on the Isle of Man or via video call.
The consultation will allow me to establish which is the best starting program for you - whether a home based programme up to an experienced trainee. Not everyone is comfortable in a gym, therefore it is essential to pick the correct experience for you.
If I feel my services arent suitable for you I will FULLY refund you and refer you to a credible practitioner suitable for your goals and expectations.
I will need you to make a food dairy for 7 days before I can begin the nutritional guidelines, so please begin to diarise your daily food intake either on a note pad or via a food tracking app such as MyFitnessPal as soon as you sign up.
Time frame: From signing up to my online service to actually starting your program will vary from 10-14 days depending on how soon we can consult and if you are prompt in returning the required documentation after the consultation.
You will receive your program via a dropbox link as mutally agreed by us during the consulation process.
This package is very much an educational program where I will demonstrate different methods of how to go about a healthier, managable and sustainble way of progressing yourself.
The Facebook Group is where alot of the educational side of the process will come from - especially with the live video aspect.
There is an additional administration fee for this package of £60.00. This covers my time for building your programs. This will be payble at the consultation or as agreed during it.
With the Online only package you're support is the weekly check in and response with 1 email converstaion a week which is included in the £99.00
You can bolt on whatsapp or text message suppport for £20.00 a week.
Access as follows:
Monday - Friday - 8am - 7pm
Saturday 11am - 3pm
Sunday - Closed
I look forward to meeting with you and thank you for reaching out!
Mandy completed a 10 week leaning out program bolted onto my lifestyle package for holiday to OZ! She put in 9 months of structured development first so when leaning down we could reveal a healthy strong looking physique! - Mission accomplished!Mandy,
Karen is on my lifestyle package where balance is absolute key - this is 9 months of incredible progress - she still maintained her social events and ran a very busy home and work life! can't wait to see her progress in another 9 months!Karen, Office Manager, full- time Mum!
Lance.... wow - the picture says it all! Lances' 4 month prep for 2016's Bodypower's UKBFF show...Killed it!Lance Wyllie,
Shaun is a UKBFF Physique competitor...this year saw him smash his prep and take 4th place in his 2nd Show!Shaun Wyllie,
Steve took my Lifestyle Package on with vengeance! - His aim was to be in the best shape of his life for his 50th birthday... I'd say he completely nailed it! - This is only the start too ...Steve Ward,
This turned out to be an 11 week transformation for a fitness photoshoot.... the first of many for Rachel, I couldn't be prouder of the girl!Rachel,
This guy! - No stone left unturned.... the image speaks for itself! Steven's change of lifestyle has stuck and he's still looking in incredible shape! The process educates you to continue with your progress when out on your own!Steven "Nice Shoe's" Wade , Office Worker
Ufuk has lost a total of 35kg - yes.. 35kg not pounds! What a transformation. This was start of his prep for his Pure Elite Competition where he earning Pro Status after winning the Transformation Category! - Incredible drive in this guys!Ufuk Al, Buisness Owner
Louis hit the UKBFF Stage for the first time placing 4th - an incredible result for his first show! Another incredible demonstration of grinding it out chasing his ambitions!Louis Cannell,
Michael was looking to shift those last few lbs to tighten up his awesome physique just that bit more. Sure enough, structured training and macro setting was implemented and bammm! - He went on to do my comp prep package!Michael Stroud, Sales
Some of the girls & guys who hit the competition stage this year!Pure Elite Fitness Comp Team,
23 weeks of the Lifestyle package - Structure training plans, Flexible nutrition, Education. Consistency, patience and trusting the process!! Christa nailed it!Christa McKay, Office Worker