For women who are looking to create curves to their shape, ‘build that booty’ and create an hourglass figure without getting bulky or too muscly.
How our women’s toning coaching works..
We meet with you in person or virtually to discuss your toning goals and help you vision a better you.
From there we prepare your tailored, yet flexible plans for you with the daily habits, education, suggested meal plans and movement guidance you need to implement a healthy toning goal. These plans change and flex as you progress.
Each week you will checkin via our app and we will send you a whatsapp chat or audio response, if required tailoring your nutrition, water intake, step count, sleep and movement plans as you progress.
You have our full private support on whatsapp chat for any questions you may have.
In addition you'll be able to access our outdoor activity group sessions. From group walks to sea dips, these are educational, social and fun events with like minded people.
Who’s women’s toning coaching for?
Note we said women’s toning coaching, however we really mean building on your existing muscle to create a strong yet still feminine shape.
We will help educate you that the scales don’t always reflect your progression. Our women’s toning coaching is ideal for those who have tried many trending diets and gym classes yet have never really found they have got the results they really want.
Why Gianni?
Gianni’s vision for helping individuals has always been about the collaboration and partnership between the coach and you. We will not push you into a one-size-fits-all approach, we will not put you on a yo-yo diet, we will not put your body under unnecessary stress or medication, but instead collaborate with you to find the most sustainable approach that suits you best in order to achieve excellent results whilst being kind to your body.
It’s about you..
You’ve seen yourself in photos, you’ve idolised other women’s shape and after trying and not succeeding with previous methods want to try a program with a proven track record.
You’d love the support and accountability from a team who believes that movement, nourishing food, water intake, mindset, community, play, pleasure and confidence are all vital, important areas of your life.
You want to stop letting scale weight determine your worth and become the best version of you, staying healthy and fit for a lifetime, not a temporary fix.
How to purchase?
You can pay per month a fee of £99 for as long as you need.
If you’d like to discuss this with me first please book a call.
Finance if required can be arranged with Conister Bank.
If these options are out of your budget you may like to see our self-coaching packages or subscribe to our free email tips.
