Sometimes a quick tidy up is all that's needed or even a short sharp burst where you can really focus to realign your mind to then carry the momentum forward to more of a sustainable way of fitness.
The 8 weeks is very much a lock in to get maximal results to bring out the best in you!
This would be ideal for anyone that needs a sharp pick up to make some awesome changes in a short time frame.
This wouldn't be a set up we'd recommend for long term.
As usual, its bespoke to your lifestyle and will be tailored realistically so you can get the best out the program.
Package Length: 8 weeks
- Bespoke training programs
- Customised nutrition
- Weekly accountability
- WhatsApp support
- Access to our educational portal
- Conister Bank Finance Options