Lifestyle & Healthy Living

Body Transfomation 

Photoshoot Prep

Competition Prep

Special Events (Wedding/Birthday)

Weekly Check In's & WhatsApp Support

Private Facebook Group

New Year New Me

Summer Ready 

Christmas Celebrations

8 weeks program

Weekly nutritional targets/plan

Bi-weekly check in's

Private Facebook Group

Weekly motivation and Group support

Weekly Live Presentations

Non - Gym Based methods

Monthly Challenges

Nutritional tips and tricks

Guest Speakers 

Private Facebook Group