Lifestyle & Healthy Living

Body Transfomation 

Photoshoot Prep

Competition Prep

Special Events (Wedding/Birthday)

Weekly Check In's & WhatsApp Support

Education via Private Facebook Group

New Year New Me (Jan to March)

Summer Ready (April to July)

Christmas Celebrations (Sept to Dec)

12 weeks program

Weekly nutritional targets/plan

Weekly check in's

Education via Private Facebook Group

3 or 6 month options

4 x 1-2-1 Coaching Sessions per week

Online Educational Program

Personalised Online Platform

Nutritional Guidelines 

Multi-Day Checkins

Unlimited WhatsApp Support