Maintenance & Accountability

For existing and previous clients who are experienced in our ways but they want to retain accountability and access to our systems, coaches and community.

Purchase Book a call

Even though we know you and have worked with you before we will still meet with you in person or virtually to discuss your current situation and goals to create the best solution for you.

You will already be familiar with our tailored, yet flexible plans which we will prepare for you with the daily habits, education, suggested meal plans and movement guidance you need to implement a healthy goal. These plans change and flex as you progress. 

It could be you have just completed a fat loss goal and would like to create more shape to your physique now you've seen it being lean.

It could be you have built on your shape and now would like to have a go to drop some body fat.

It could even be you have gone through both of the above and now would like to conquer probably the hardest of the phases of all, to maintain exactly where you are without slipping off that slippery slope of overeating or not having enough energy due to undereating. We will guide you how to manage this best.

Each week you will checkin via our app and we will send you a whatsapp chat or audio response, if required tailoring your nutrition, water intake, step count, sleep and movement plans as you progress.

You have our full private support on whatsapp chat for any questions you may have.

In addition you'll be able to access our outdoor activity group sessions. From group walks to sea dips, these are educational, social and fun events with like minded people.

Who’s maintenance and accountability coaching for?

Anyone thats worked with Gianni before and would like to learn how to maintain their muscle and body fat levels whilst still living a busy work / family / social life.

Why Gianni?

Gianni’s vision for helping individuals has always been about the collaboration and partnership between the coach and you. We will not push you into a one-size-fits-all approach, we will not put you on a yo-yo diet, we will not put your body under unnecessary stress or medication, but instead collaborate with you to find the most sustainable approach that suits you best in order to achieve excellent results whilst being kind to your body.

It’s about you..

You’ve seen yourself overeating again and don't want to go back to where you were.

You’ve noticed your energy levels are low and are probably undereating. 

You are obsessing over body fat levels, scale weight, overeating, undereating, generally just feeling a little like you've lost control a little bit and don't want to go back to where you were.

You’d love the support and accountability from a team who believes that movement, nourishing food, water intake, mindset, community, play, pleasure and confidence are all vital, important areas of your life.

How to purchase?

You can pay per month a fee of £99 for as long as you need.

If you’d like to discuss this with me first please book a call.

Finance if required can be arranged with Conister Bank.

If these options are out of your budget you may like to see our self-coaching packages or subscribe to our free email tips.

Alternative Coaching Packages

See all packages

Clients who've used our 1to1 coaching packages.

Would recommend without hesitation and think it’s testament enough that I’ve used him twice in 3/4 years!
Dom Winrow
Starting the program with G gave me focus, knowledge and accountability, something which I needed to get where I wanted to be.
Meghan Pilley
Had such a great experience working with Gianni to reduce body fat and maintain lean muscle, in order to benefit my athletics.
My goal was to get in shape for my wedding day, and thanks to Gianni, I achieved just that. Even with occasional deviations from the plan, his support and expertise kept me on track, leading to fantastic results.
I’ve always enjoyed sports but decided it was time to invest in a coach and G was exactly what I was looking for. I learnt about macros and progression overload and he introduced me to some wicked tasty recipes!!
Christopher Daine
G doesn’t just “help you lose weight”, he listens to what you want to achieve and how to make it part of your daily lifestyle, so you can still enjoy your social events, and personally for me, helped manage and deal with the everyday stresses of life in general.
Jane Leach
I am now the leanest and strongest that I have been in my entire life (not bad for a 42 year old with previous bad back issues, a Mother of 2 young children and full time office worker).
If I can consistently follow Gianni’s program and get results, then anyone can!
Aaron Sharman
Any time I had a query or wanted to change something on my diet he was always on hand and extremely enthusiastic to change anything to suit me. I couldn’t recommend him enough
Everything was really easy to incorporate in my daily routine. The improvement with my focus, well being and energy levels increased each week.
Matthew Brand
My only real goal was to be better with my nutrition. I never thought in such a small amount of time I’d see the changes I have. What you put in is what you get out and I now have the tools to make things work for me.
Kyle Casement
I can now enjoy eating out, nights out and the odd take away without any effect! Along the way it was so easy to keep on track with his program and track my progress, never at any point did I feel I was going backwards with the easy online check-ins and great response from personal messages!
Charlie Burton
He really goes above and beyond to ensure you see the results you want.
Gianni has provided me with all the tools to completely transform my physique. His professionalism, dedication and motivation is second too none.
Anyone with a stressful work commitments but are willing to commit to their physical & mental goals; Gianni can really help you with this process.
Moral of the story is, I am the most unorganised, all over the place human even I know, but with Gianni's ridiculously impeccable support and non-complicated guidance I can honestly say I'm the most confident in myself that I ever have been!